Answer:
<h3>Not interested....</h3>
follow me and mark me brainliest
A. Measure your heart rate before, and after workouts
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NIOSH, or the National Institute for Occupational Safety and Health, is the U.S.
</span><span>
federal agency responsible for conducting research and making recommendations
</span><span>
for the prevention of work-related injury and illness.It might be considered a
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sister agency of OSHA, since both were created by passage of the Occupational
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Safety and Health Act.
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Answer:
One can minimize the threat of type II diabetes by understanding the threat and making modifications in the lifestyle. The general risk factors comprise increased blood pressure, increased weight, increased blood fat and cholesterol levels. Some of the tips that can be followed in minimizing the risk of type II diabetes are:
1. Manage the weight: The extra amount of fat accumulated mainly in the region of the abdomen can elevate the resistance of the body to the hormone insulin, which can further increase the threat of the disease.
2. One should eat a healthy and balanced diet and should exercise regularly.
3. Limit the consumption of alcohol and restrict takeaway and processed foods.
4. There is a need to monitor the blood pressure and smokers are two times more likely to develop the disease in comparison to non-smokers, thus, one should also quit smoking.
5. Minimize the threat of cardiovascular disease and one should see the doctor for routine check-ups.
No because your coach or instructor would tell you but if you dont agree be careful
