A long-distance runner who wants to achieve his personal best time at the next cross country meet should focus on training with aerobic activities to accomplish this goal. <span />
<span>Coping skills.
It's a </span><span>method a person uses to deal with stressful situations.</span>
Answer:
True, but like to help people to be honest.
Improperly managed agricultural<span> activities contribute to environmental degradation. Two ways are:
1. </span><span>nutrients, pesticides, sediment, and bacteria, or by altering stream flow may impact surface water
2. Deforestation (the removal of forests on the Earth) - causes increase of carbon dioxide and climate change </span>
Hi! I would describe this component in my own words by saying component is flexibility by saying that the three components of flexibility are muscle elasticity and length, joint structure and nervous system. Yes, these components of fitness are very important as they help us do the things in our daily lives. I would say the nerve system is more important than the rest with the joint structure coming in second place. We need the nervous system because they they transfer nerve impulses between the parts of our body. I hope this is what you were looking for, Goodluck!
