There is no official fixed value for fiber consumption, but 25 grams per day are usually indicated. this food must have at least 50% grams of dietary fiber.
<h3>How much fiber should an adult consume?</h3>
The recommendation of the American Dietetic Association (ADA) is similar to that of the WHO: that the dietary fiber intake for adults should be 20 to 35 g/day. 5 g should be added plus age for children over 2 to 20 years of age, to obtain the total daily fiber consumption.
With this information, we can conclude that there is no official fixed value for fiber consumption, but 25 grams per day are usually indicated. this food must have at least 50% grams of dietary fiber.
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The skeletal muscle takes up 40% hope that helps
Answer:
By educating children and families about their rights and the dangers of human trafficking, children will be less likely to be manipulated or forced into the industry. Children will also be more likely to stay in school, enabling them to eventually get a good job that provides a fair wage.
Explanation:
Simple fix don't eat skittles before track and take some kind of gas relief I asked my dad cuz he is a doctor and that's what he said so do it at your own risk
