<span> mental health is a person’s condition with regard to their physical well being and emotional health is a persons well being.</span>
You’re safest bet is D. Please message me if it is wrong.
Answer: A. It gives your brain an opportunity to remove waste products that are created when cells fire.
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C. It gives your muscles a chance to repair themselves and/or grow.
Explanation:
I have first-hand experience for C and I am pretty sure A is common knowledge.... Right? Or is it just me?
In my personal opinion I would say that D, action planning and C, benchmarks should be incorporated for a personal health plan in order for the best outcome
