Answer:
It's important to recognize it early on because if you don't do anything about it, stress can negatively affect your long-term mental and emotional help as well as create relationship issues. Stress can even affect you physically- it can make you tired, cause headaches, upset stomach, insomnia, etc. If you identify it early on, you can trace it back to its origin and do the proper research to find out the most helpful methods to reduce stress for you.
<span>Specificity would be the answer I think hope this helps:) </span>
C.taking your time exercising
Computer RAM has essentially the same characteristics. Your computer often does not have enough memory to run certain programs, and when you turn it off, bye-bye data! Your long-term memory is something like a computer's hard drive. Both of them take longer to respond, but can store a considerable quantity of data.