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ozzi
2 years ago
7

I NEED HELP ON THIS CAN SOMEONE HELP

Health
1 answer:
Ksenya-84 [330]2 years ago
7 0

I believe teens definitely are most concerned about muscular strength. They are more worried about that because they want to protect themselves, impress others, sometimes kids just want to bulk up to not look so wimpy, etc.



I would have to say teens are less worried about flexibility because when you have mussels why worry about doing the splits or putting your leg up to your head. One thing will always distract you from the rest.  

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Biological determinants such as hunger, appetite, and taste.

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Breakfast - Oatmeal with berries, soy milk, and nuts

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*this is dessert so obviously it isn't the healthiest, but I think that to have balance, you should allow yourself to eat a treat!

Grains: Oatmeal - I love oatmeal so i eat it a lot

Fruit: I typically eat these with berries like raspberries

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Proteins: Peanut butter  

Hope this helps! Best of luck <3

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