Answer: There are three basic strokes used in handball: the overhand, the sidearm and the underhand. to be the most important. the ceiling and the arm follows through on the shot. This stroke requires great control and a “feather touch.”
Explain: I looked it up on safari
Where's the choices?? But anyways cardio has to do directly with the heart and it's pace if I do crunches that is NOT cardio respiratory it's neither cardio respiratory hope this helps