Date: 6/7/21
Warm up: 5 minutes
Cool down: 5 minutes
Type of activity: curl ups
Description of activity and time: 5 sets of 15 with 5 pounds taking a 20 second break in between
Intensity level: moderate
Total time: 25 minutes
<span> The answer is: An egg would be a better choice than bread alone. </span>
uhh lemme look in my binders i believe the answer is yes
Answer: You can learn sportsmanship, and how to do hard work. Physical exercise affects social development because of your brain. If you exercise daily, your brain will develop better problem solving skills, and better hand-eye coordination.
Explanation:
Lower rates of anxiety, depression, higher self-esteem and greater empathy. Can also strengthen immune system, shorten disease and possibly even lengthen life.
