The rate of speed determined by distance and performance of an athlete is known as speed endurance. Speed endurance training is conducted to ensure the maintainence of an optimal speed during a prolonged desired time of the run. It is beneficial for both sprinters, and long distance runners.
The first one should be the one if its not sorry
During exercise, stored chemical energy is converted to energy that can be used for muscle movement.
Answer:
Marie's sister is using <u>subgoals</u> to help Marie solve her problem.
Explanation:
A goal can be described as any wish or ambition of a person which he/she tries to accomplish. Subgoals are the mini-goal steps that a person takes to move towards his/her goal.
As in the above scenario, Marie's goal is to clear the total mess of her dorm room. Her sister helps her by assigning small sub-goals to reach Marie's task. She tells her to start with a sub-goal of putting dirty clothes in the hamper. When that goal is achieved, a next sub-goal of putting away books and papers is taken over. Hence, these sub-goals will eventually make Marie complete her goal.