<span>Define adolescence and identify the major physical changes that occur during this period of life.
Adolescence is accompanied by many changes: physical, psychological, emotional, sexual.
Examples of typical changes in boys include:
- The enlargement of the shoulders and torso;
- The transformation of the voice;
- The development of hair (torso, arms, face);
- The development of the genital organs;
- The first erections.
And on the girls side :
- Breast development;
- The onset of menstruation;
- <span>The enlargement of the hips</span></span>
Answer: Add an extra day of walking each week (option c)
Explanation:
The FITT program stands for
Frequency: how often or how many times you exercise per week. Your frequency depends upon the level of your training.
Intensity: How vigorously you are exercising. Exercise intensity is described as low, medium or high
Time: the amount of time that you spend exercising. The average exercise time for individual is usually from 30 – 60 minutes.
Type: simply the kind of exercise that you choose to perform. The type of exercise depends on what fitness component you want to improve
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Eating whole foods when young reduces the risk of developing DIABETES at an old age.
B, A, C because the people are at the tournaments for a reason. The students next because they most likely like sports and last the department store
