Answer:
A HIGHER LEVEL OF FITNESS ALLOWS YOU TO LIVE A LONGER, HEALTHIER LIFE. When you maintain a high level of cardiovascular health, the blood within your body will flow at its natural rate, and it will be able to reach all the body parts that require it.
Explanation:
Answer:
A good quality education is the foundation of health and well-being. For people to lead healthy and productive lives, they need knowledge to prevent sickness and disease. For children and adolescents to learn, they need to be well nourished and healthy.
In some sport u need to run
