3 years ago

Which of the following is not one of the reasons to properly warm up before exercising?

Biology

2 answers:

Finger [1]3 years ago

5 0

C) Return heart rate to resting levels

Brut [27]3 years ago

4 0

Answer:

c) return heart rate to resting levels

Explanation:

Warm-up before exercises is done so that the heart rate is increased gradually. The warm-up before exercising prevent any abrupt load on the heart as it might occur due to a sudden increase in demand for oxygen.

Hence, warm-ups do not return the heart to the resting stage, rather increases its pumping action gradually.

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