Find a suitable environment.
Create a study routine.
Block distracting websites + apps on your phone, tablet, and computer.
Divide up + space out study sessions(give yourself breaks when you them)
Find the best tools.
Focus on skills, not grades!!!
Schedule your time and tasks!
Hope this helped!! You’re not alone sometimes it’s hard for me to focus or stay steady since I have bad anxiety and depression so if you need anyone to talk to I’m all ears
eating
good food is critical to good health because good food :
b. has ingredients that are high in nutrients.
The answer is true. if you don't have body fat your body will not function correctly and you could get diseases easily and you won't live very long. Many may not know that our body fat helps our skin and hair, maintain a normal temperature just think if we were to skinny we would be freezing to death, and our body fat helps cushion our organs and tissues.<span />
Answer:
The principles of specificity, progression, overload, adaptation, and reversibility
