Enjoying walks, talking with family, seeking professional help. i would recommend those activities because the first two help you realize what you’re missing out on, and the second one is to get proper help with becoming sober, safely.
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Most people know good nutrition and physical activity can help maintain a healthy weight. But the benefits of good nutrition go beyond weight. Good nutrition can help: Reduce the risk of some diseases, including heart disease, diabetes, stroke, some cancers, and osteoporosis.
With this question firstly you can think beyond football players. Technology can be used to better understand everyone's health, including people and animals. Think about things like injuries that cant be seen, such as concussions. If a football player wanted to better understand their health they could get an MRI or use other forms of technology. Outside of injuries there is also the health aspect, you can check your cholesterol and blood rate and all that very easily now a days, making it quite easy to check if you are healthy.
Answer:
If you search this it shows videos that will walk you through it.
Explanation:
Sorry if I didn’t help