Answer:
1. Stress causes our bodies to go into fight-or-flight mode, a physiological
response from our caveman days that's meant to protect us from harm.
2. When encountering a stressor, your nervous system kicks into high gear, causing you to experience a racing heart and a burst of energy that helps you get things done.
3. While stress is your body's way of pumping you up for challenges, relentless stress can be harmful to your health
.
4. Studies found that kids who had their best friend around when they had negative experiences had lower levels of cortisol, the hormone responsible for stress.
5. When you're stressed, exercising is a great idea because it releases endorphins, which are feel-good chemicals in the brain.
6. You can end the vicious cycle of stress by using visualization techniques
visualize a happy place, like the beach!
Explanation: I know a lot about stress.
Not taking good care of themselves. Not being active, poor hygiene, bad diet, weak immune system etc
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Answer:
psychodynamic model
Explanation:
Psychodynamic model -
It refers to the model , where all the combined theories of psychology are considered and used , is referred to as the psychodynamic model .
The study mainly focus on the behavior of human beings and their functioning , the forces or reasons which disturbs the thoughts or action of the human being .
Hence , from the given information of the question ,
The correct answer is psychodynamic model .
