Answer: Dynamic stretching
Explanation:
The movement based stretch, that's aimed on increasing blood flow throughout the body while also loosening up the muscle fibers is referred to as dynamic stretching.
Stretches can be static or dynamic. The static stretching is when stretches are performed while the person is stationary. On the other hand, dynamic stretches has to do with the movement of the muscle while the person is stretching.
Answer:
Nope, I didn't
Explanation:
Goes to show that you learn something new everyday!
Leave. Your date should definitely respect your boundaries. If they don’t that means they don’t respect you. Have a good one :)
Answer:
Frequency: refers to how often you exercise.
Intensity: refers to the intensity of exercise undertaken.
Time: refers to the time you spend exercising
Explanation:
give credit to the other person :)
Beliefs, customs, and traditions of a specific group of people
