<span>A portable fire extinguisher can save lives and property. Nevertheless, it has limitation for it is only indicated to put off small fire. It is appropriate to use portable fire extinguisher when the room temperature is only slightly increased. In addition, one must decide to use portable fire extinguisher to fight a small fire only if the room is not filled with smoke and the fire is not growing. Therefore, the answer is B.
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Atrophy - the decrease in the size and strength of a skeletal muscle when it’s not used.
hypertrophy - the increase in the size of a muscle fiber in response to resistance training.
muscle endurance - the ability of a muscle to move a weight repeatedly, or for an extended period of time.
muscle strength - the greatest amount of weight a muscle can move at a single time.
progressive resistance exercise PRE - exercise that strengthens the skeletal muscles through adding more physical strain on them over time and letting them develop and adapt to this stress.
resistance - force or weight that is used to make the muscle work harder to contract.
skeletal muscles - body tissue that is connected to and moves the bones in the body.
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It means u give it force or it ran out of force
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Calcium which is why we were told to drink milk as young children