Answer:
1. workout
2. drink lots of water
3. maintain good hygiene
4. eat your vegetables
5. minimize screen time
6. stay in contact with family/friends
7. stay active
8. take vitamins
9. get some sun
10. drink milk
Explanation:
All help you maintain your health at home
False. You should incorporate many different areas of fitness. You may focus on running, but you should try other things like yoga, cross fit, etc. This can help you keep all parts of your body fit and healthy.
I hope this helps!
Your health triangle is based on all of the levels being met so by keeping up with your physical activity you’re strengthening part of your pyramid and keeping the balance. Physical: you drink lots of water everyday. Mental: you journal to get your thoughts out of your head and onto paper so you have a fresh mind. Social: you hang out with a good group of your friends at least twice a week.
right side:
Blood enters the heart through two large veins, the inferior and superior vena cava emptying oxygen-poor blood from the body to the right atrium.
atrium contracts, blood flows from your right atrium into your <em>right ventricle</em> through the open tricuspid valve.
ventricle contracts, blood leaves the heart through the pulmonic valve, into the <em>pulmonary artery</em> and to the lungs where it is oxygenated.
left side:
<em>pulmonary vein</em> empties oxygen-rich blood from the lungs into the <em>left atrium</em>.
contracts, blood flows from your left atrium into your <em>left ventricle </em>
ventricle contracts, blood leaves the heart through the aortic valve, into the<em> aorta </em>and to the body.
veins carry blood to the heart ( deoygenated blood)
Arteries carry blood from heart ( oxygen rich blood)
Capillaries connects them.
