Answer:
I have a question which I will answer so don't worry. Have you ever stretched before running, jogging, in general, do you do yoga?
Explanation:
So Stretching before you do something helps warm up your muscles, it also helps your body know to know what muscles are probably going to be used. I know in my Karate class the first thing we do is stretch jog in place, and just kind of warm up before we start throwing punches and kicks. If we didn't warm up we wouldn't be able to give it our best because our muscles would be too tight so. And also Yoga is something I have recently taken up and it is like exercise for me and all I do is stretch the whole time. I did dance for 7 years and can fold in half and wrap my arms around my knees just by practicing it everyday. so if you stretch a little at a time you'll feel loads better when you are done.
Intense feelings of hopelessness or dread
<span>What is the first thing you do shoulds to treat mild hypothermia?
Into dry clothes if they are wet
Go to a warm place
To cover
drinking a hot drink but not <span>burning</span></span>
Answer:
take it easy
Explanation:
tennis is a pretty hard sport to learn. For you to pass the tryouts for freshman year, you would need at least 1-2 years of practice. its impssible to learn this sport in 2 months.
