<span>True, the average menstrual cycle does indeed last around 28 days. This varies between women, however, and can range from between 21 and 35 days after puberty. The menstrual cycle is controlled by fluctuating hormones in the female body.</span>
change in mood,
change in attitude,
change in their character,
Depending on the person, many different things could work like meditation, talking to friends, maybe having some tea, taking a shower, going for a drive, having some comfort food, and so many other things that allow you to release endorphins and relax your brain. : D