Answer:
Explanation:
I would say for stress management it would be Camilla mediatating for twent minutes every morning because when you mediatate or even yoga helps a lot of all your stresses and gets rid of them after a free minutes and then you have a very calm day the entire day.
Using positive actions while communicating with others can affect you drastically, if you are a naturally positive person, then being a positive peer will cause less conflict. If you are continuously being rude or negative on purpose, it can cause conflict and violence, which is not good for your mental health. Higher stress levels also cause a number of health-related illnesses
There's vitamin B-12 (well, all vitamin Bs help), and vitamin D. I forget if there's more.
Hope this helped! :)
