Foods rich in iron help you maintain healthy red blood cells. Vitamins are also needed to build healthy red blood cells. These include vitamins B-2, B-12, and B-3, found in foods such as eggs, whole grains, and bananas. Red meats , and organ meat are high in nutrition which will increase the amount of red blood cells in your body.
Answer:
Because they may have difficulty reading the instructions given to them.
Because they may have limited knowledge of health information.
Because they don’t understand the health information being given to them.
<span>As young as they are children actually experience stress in some situations.
Numerous studies have been found to posit that there is a significant relationship between body response and stress. Too much stress or prolonged stress causes the body to fall short of its normal functioning. This disruption causes the body to shift into unresponsive and weak behavior which leads to illness and other caused diseases.</span>
Answer:
Reward deficiency.
Explanation:
Reward deficiency syndrome is a disorder that is caused inadequate neurotransmitters. This disorder can arise due to genetic and environmental factors. Individual with this disorder exhibit compulsive behaviours and a wide range of addictions.
Reward deficiency syndrome leads the individual to crave for something that relieves them from a negative feeling. Individuals who suffer from this syndrome are unable to derive pleasure from the normal everyday activities.
Alcoholism, drug abuse and other negative behavior may arise from reward deficiency syndrome.
<span>The key to maintain a healthy weight is by balancing energy intake and expenditure. It is through eating the right diet or right amount of food and exercising in a right amount time so your energy stored will be used. It is important to be balance so your fats will be used and reduced.</span>