Answer:
exercise plan and healthy diet
<span>This is true. If your muscles are stronger then your bones will lose less because they work together with muscles. An easy example can be your spine. If you have strong back muscles there's less chance that you will suffer from spine injury from things like falling or lifting heavy objects. Bone loss is the same in that domain.</span>
<span>Wear shoes with a BLANK ( my answer is "tread") to prevent slipping on ladder rings or steps. Having a tread on your shoe sole will allow the show to have greater friction with its surface which will lessen the likelihood of slippage.</span>
How much of the exercise you can take and how strong your heart is
Indoor pollution can be reduced by reducing the main causes of this pollution which are: avoid smoking indoor, reducing use of carpeted floors, proper ventilation, keep trash baskets covered, minimizing the use of air-fresheners and irritating perfumes, use exhaust fans. The outdoor pollution can be reduced by minimizing the use of vehicles whose burning fuel contribute a lot to outdoor air pollution, the chimneys of industries and factories should have filters fixed in so that harmful substances may not be exposed to air.