You’re not getting enough sleep however taking a few small naps throughout the day can help :)
Answer:
Stimulus Control
=is identifying and changing the stimuli that prompt us to do a certain behavior. Modeling= is creating a desired behavior by observing that behavior in others. Reinforcement therapy
=is creating a desired behavior by the means of rewards or punishments .Broad spectrum therapy= Is using a combination of several different types of health interventions.
Cognitive-behavioral therapy=
is the idea that you can change your behavior if you change your thoughts.
Explanation: I just took the test and i got it right
Answer:
The stress response reduces immune system functioning, thus making us more vulnerable to diseases.
Explanation:
<em>Warm</em><em> </em><em>up</em><em> </em><em>exaercise</em><em> </em><em>is</em><em> </em><em>exercise</em><em> </em><em>done</em><em> </em><em>before</em><em> </em><em>doing</em><em> </em><em>exercise</em><em> </em><em>or</em><em> </em><em>playing</em><em> </em><em>games</em><em> </em><em>tgat</em><em> </em><em>makes</em><em> </em><em>body</em><em> </em><em>ready</em><em> </em><em>and</em><em> </em><em>decrease</em><em> </em><em>risk</em><em> </em><em>of</em><em> </em><em>injuries</em><em>.</em><em>.</em><em>.</em>