1. Avoid being provoked into an emotional response.
2. Don’t abandon value-creating strategies.
3. Use time to your advantage.
Yes yes yes yes yes yes yes
The correct answer
Physical activity ensures that the body burns all the excess calories. Excess calories is normally converted into fat that is stored in the body causing obesity and heart diseases because some of these fats are stored in the blood vessels thus hindering blood circulation. This means that in such event where tats deposit in the blood vessels conditions such as heart ischemia arises therefere, lowering the health of the victim. in summary, physical activities increases wellness and fitness while lack of physical activity reduces one health.
I’d ‘make’ them to have a deep conversation with me or sb from their family
And make an appointment with a psychologist (so they could describe or tell what they’re afraid of, what’s happening etc)
I’d send them funny things such as memes;) and do things that make them happy
I’d call/ text them everyday just to make sure if they’re ok and send them positive paragraphs
