Well, that depends on what you ate that day.
There are actually a lot of types of food pattern that the usda have developed through the years. They have created the food patterns to help the people to carry out their diet guidelines easier recommendations. In this pattern you can see what you are going to eat for the whole or the amount of a portion that you need to eat.
Answer:
1) Teenage years are a critical time when important decisions are made regarding the future.
2) It is also a time of change, which can be stressful.
3) Teenagers are often new to the "adult stress" they may encounter at this stage.
4) Teenagers often don't have the option of making the healthiest choices for many things, so it is important to make healthy choices when feasible.
5) Stress management is an important life skill to learn for everyone. Stress impedes performance, and teenagers must do their best as teenagers to one day be successful as adults.
Explanation:
hope this helps
