Answer:
What's the question?
Explanation:
I don't understand what question you are asking to be answered.
You would need to go to the doctor and take a test for diabetes or how your health is, and you can work your way through that then.
Answer:
Any 1 can do it if they wanna.
Explanation:
Building muscle also can contribute to better balance and may reduce your risk of falls. This can help you maintain independence as you age.
(i looked that up btw)