Since, the options are not given the question is incomplete. The complete question is as follows:
A serving of food that has 10% to 19% of a nutrient based on a 2,000-calorie diet is considered to have __________. A. low nutritional value B. good nutritional value C. average nutritional value D. excellent nutritional value
Answer: B. good nutritional value
Explanation:
The average person needs 2,000 calories a day. If the food contains the daily value of 5%, then it can be considered to be low in the nutrient content, whereas a food source that consists of 10% to 19% of the nutrient content then it can be considered as a good source of nutrition. If the food consists of 20% of the nutrient content then it can be said as the excellent source of nourishment.
Canada's “universal” health-care system is a little less universal when it comes to immigrants. All citizens and permanent residents are eligible for public health insurance, which covers most medical issues. Newcomers to Canada, however, may not have the same access to services.
A and D. You shouldn't drink or smoke
The answer is C, folic acid. protein, fiber, and vitamins (except b12) can all be found is plant based foods.
(so can folic acid tbh but a lot of vegans can be deficient in it more so than fiber and protein and such. eat your spinach and supplements kids)
