Stage 1 is the beginning of the sleep cycle and is a relatively light stage of sleep. Stage 1 can be considered a transition period between wakefulness and sleep. Stage 2 is the second stage of sleep and lasts for approximately 20 minutes. During stage 2 sleep, You become less aware of your surroundings.Body temperature drops. Breathing and heart rate become more regular. During stage 3 sleep: Muscles relax. Blood pressure and breathing rate drop. Deepest sleep occurs. During REM sleep: The brain becomes more active.
The body becomes relaxed and immobilized. Dreams occur. Eyes move rapidly.
Stretch your arms before stretching your chest and you might want to throw some joint rotations in there
You could do rice water treatments and protective hairstyles (looser ponytails,braids)hair masks once a week to keep your hair hydrated
B. it forces the body to burn fat
Answer:
false !!!!!!!!!!!!!!!!!!!