Heaven or the bad side it depends how are you in your life
Answer:
Cognitive-behavioral is the correct answer.
Explanation:
Answer:
1) First you have to have self discipline.
2) Then you have to make a routine.
3) Of course, drink a lot of water and take vitamins, because if don't have vitamins you can get sick.
hope this helps. if it does not, sorry. =)
Explanation: