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GuDViN [60]
3 years ago
12

Ideally, you should consume _______-rich foods and beverages as soon as tolerable after your workout.

Health
2 answers:
nignag [31]3 years ago
7 0

The correct answer is c. carbohydrate, Nancy Clarks Sports and Nutrition guidebook page 204 last paragraph.

EleoNora [17]3 years ago
4 0
The answer is b my nutrients doctor told me that

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