<span>Historical context can tell us important information about history</span>
Answer:
You can show positive attitude towards physical activities by having a goal for youself with motivation, doing regular work out rountine and just have fun
I believe the correct answer is pleasant and attentive.
The author is stating in the excerpt that he though he would be getting his freedom back because of his 'gentleness and good behavior.' He wanted everyone around him to feel happy but also to do good things in order to be free again.