Answer: Dietary supplements can be used to improve physical performance during exercise, build muscle, change body composition and delay fatigue. If used unwisely, however, they can adversely affect overall health. Dosage is one key concern that should be taken into account with supplement use.
Explanation:
I had to do this too when i was in middle school;
Number 1, I said that their are many local gyms and fitness centers, healthy restaurants, and clinics that help your health, and one way you can say that you are experienced with one of them is by going to a gym or eating at a certain place before, or even shopping at a clinic.
For number 2, you can motivate yourself past and distractions by staying positive, paying attention by putting more focus on what your working on, eliminating distractions like your cellphone or devices, or anything that is unnecessary for what you are working on, and not letting others in the classroom or work environment distract you.
Good luck, hope this helps!! :)
I believe the answer is the Exhaustion stage because it is the bodies reaction to stress. The body becomes extremely susceptible to sickness because it seems to lose to respond to any new stress. Hope I helped!
Answer:
i tnk its um no thats not it um its the first
Explanation:
