Answer:
A
Explanation:
This seems like the best answer. Let me break it down for you:
Stamina is the ability to sustain prolonged physical or mental effort.
Regularity and Specificity just refer to how much you do and what you do.
Overload and Progression refers to if your doing too much and at what rate.
The answer is the Bartholin's glands
C. 2-4 days a week is recommended
It's A .... because any punishment is not the appropriate way !
