When Rishi Manchanda says, “Where health care begins is not the four walls of a doctor’s office, but where we live and work; whe
re we eat, sleep, learn, and play; where we spend the majority of our time,” what specifically does he mean? How can work and play or where we eat and sleep impact our health?
He is saying that the doctor isn't responsible for your health, you are. What you are eating, how much you are sleeping,if you are playing in a good and healthy environment. Also where you eat affects you because if you are running out the door while trying to eat or if you are multitasking your body isn't focusing on digesting your food, it is focusing on whatever else you are doing and that can cause problems.
Well I am still working which I do not think I should be but fast food places are staying open for takeout. Quarantine is quite boring but other than that I am doing alright! :)
