Answer:
where are the answers???????
Alternative exercising different muscle groups and exercises every other day. Cool down properly after exercise or sports. It should take two times as long as you’re warm ups. Stay hydrated!
<span>Anaerobic is the kind of</span> exercise that does not require the use of oxygen to metabolize energy. Anaerobic focuses more on muscle strength exercises such as lifting. Though it requires energy still it can be performed with less air.
<u>Answer:</u>
Incentive theory of motivation suggests that external factors such as reward or punishment serve as a driving force which motivates humans to act. The external factors trigger a person to perform a task or activity to get the reward or avoid the punishment.
The drive-reduction theory explains that internal biological needs of a human trigger a person to act. If these biological needs remain unmet, they cause an internal tension such as hunger. These biological needs serve as a driving force for motivation.
Answer: D. Yellow
Explanation:
Rubber ball when fully inflated is 27-28 inches which is used in the game of water polo. NCAA uses a yellow or gold colored ball and FINA uses a yellow or gold colored ball with blue stripes. Hope this helps!
