Answer:Keep in mind that having good emotional health doesn't mean you're always happy or free from negative emotions. It's about having the skills and resources to manage the ups and downs of day-to-day life.
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1. Practice emotional regulation
meditation.
journaling.
listening to music.
talking to a therapist.
Explanation: I hope this helps
1. aerobic means "with oxygen" and anaerobic means "without oxygen"
2. aerobic can mean small exercises meaning you aren't using too much of your body's muscles and bones to workout. Anaerobic can mean big exercises meaning weight lifting.
3. With aerobic exercise the oxygen is carried through your breath to the muscles giving them the energy they needed. This is basically an example of a warm-up before an exercise. Anaerobic however makes you out of breath quickly because without doing the warm-up and you just go into the workout you are making yourself weak and not have enough energy.
Hope this helped :)
Answer:
Magazines that specialize in fashion are particularly useful for cosmetologists because they give them ideas and new information on the latest trends. Then they are able to suggest a look to a client.
It depends on whose theory or definition of basic emotion you want to follow.
Paul Ekman identified six basic emotions (anger, disgust, fear, happiness, sadness, and surprise) while Robert Plutchik identifies eight, which he grouped into four pairs of polar opposites (joy-sadness, anger-fear, trust-distrust, surprise-anticipation). I would also put envy as a basic emotion we all experience and love.
Answer:
Just so u know, there is no pic
Explanation: