1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
scZoUnD [109]
3 years ago
7

PLEASSE HELP:

Health
2 answers:
WINSTONCH [101]3 years ago
8 0
I believe if you first limit the amount of cigarettes before flat out just stopping, it will help. For example, if you smoke a pack a day, than only smoke 1/4 of a pack. then, the next day only 1/8 of a pack, then no more. They can have a loved one hide all their lighters and cigarettes. They can use nicotine patches until the withdrawal symptoms go away, or possibly use a vape instead, as they are better for you than cigarettes.
BaLLatris [955]3 years ago
4 0

I think the most effective way to quit smoking would be to gradually reduce the amount you quit each day, say if you smoke 20 cigarettes a day, knock it down to 19 tomorrow, 18 the next day and so forth. Even though this still exposes you to Nicotine for a much longer time period, in my opinion, this is the option that will least likely draw you back to smoking in the long run. Unlike other options such as quitting "cold turkey" the smoked will be itching for another fix of nicotine. Or Nicotine Replacement Therapy, where you just use nicotine gum of spray or patches, NRT only has a 25% success rate when it comes to helping people not smoke. Therefore I think Gradual Reduction would be the best option.

This is what I put as my answer and it gave me a 100%

You might be interested in
Cancer policies cover all of the following except a) chemotherapy b) radiation therapy c) physical therapy d) immunology
pogonyaev

Answer:

d) immunology

4 0
3 years ago
Read 2 more answers
Another word for blood sugar is _________. question 8 options:
kumpel [21]

Answer:

glucose

Explanation:

6 0
3 years ago
Which risk factor is most likely to be encountered in a workplace
Serga [27]

For apex its poor air quality


8 0
3 years ago
Which is not a goal-setting step?
Vinil7 [7]
<span>Which is not a goal-setting step?
-develop an action plan
-reward yourself
-write down your goal
-make a list of past behaviors 

the correct answer is :</span>-reward yourself

hope i helped
8 0
3 years ago
Read 2 more answers
13. The first step in handling stress is
lesantik [10]

Answer: A. Removing all stressors from your environment

Explanation:

7 0
2 years ago
Other questions:
  • Leilani and Gina are discussing how to complete a school project. Gina wants to start with an outline, but Leilani wants to skip
    14·1 answer
  • Physical appearance and weight are stressors _____.
    7·1 answer
  • What are the underlying principles involved in making rough puff pastry
    11·1 answer
  • Humans have developed different horse breeds using the process of selective breeding.
    11·1 answer
  • A man’s sperm can live for up to six days in a women’s body. <br> True <br> False
    9·2 answers
  • 1. 4.3.3 Test (CST): Emergencies
    9·1 answer
  • Brainliest answerswnbx cwncrrf
    11·2 answers
  • These single-celled organisms can be pathogenic but some can also be edible.
    8·2 answers
  • this is not school related but how do i get over depression when i am at my lowest, i stay up until 2 am every night. what do i
    12·2 answers
  • This is part of my physical education quiz someone help please
    12·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!