Concentrating your stretching your legs and back
Put your feet together so that the soles touch and take a seat on the floor or a mat. Bend your knees in opposite directions. Holding onto your feet with a straight back, slowly bend forward and gently push your thighs down with your elbows until you feel a stretch along the inside of your thighs. For 15 to 30 seconds, hold.
<h3>What do you mean by Flexibility ?</h3>
Flexibility is the capacity of the muscles and joints to move through a range of motion effectively, painlessly, and without impediment.
- Flexibility has a wealth of advantages, and obtaining more of it will significantly raise your standard of living in the long run.
- These are proprioceptive neuromuscular facilitation, dynamic stretching, and static stretching (PNF). Numerous studies have been conducted to assess the efficacy of various stretching techniques, and all three stretching techniques can significantly increase flexibility, there are some distinctions between them.
Learn more about Flexibility here:
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1)B : caesarean section
2) C: <span>contractions are infrequent at this stage</span>
Hope this helps.
Answer:
Seismology: The branch of science studies of earthquakes and the movement of waves through the earth.
The Emergency Medical<span> Treatment and Labor Act (EMTALA) is a </span>federal law<span> that requires anyone coming to an </span>emergency department<span> to be stabilized and treated, </span>regardless<span> of their insurance status or </span>ability<span> to </span>pay<span>, but since its </span>patients<span>. Emergency physicians </span>provide<span> the most charity </span>care<span> of all.</span>
Answer:
d.it interferes with attention
Explanation:
just try not sleeping for 2 days and see what happens
