Answer:
- It get's you to go outside and run, and running means exercise, and exercise makes you feel well and healthy
- Soccer. Having good balance, flexibility and agility makes it easier to play because all that stuff is needed to make other players from the other team think that I am going into another direction but not the direction I want
Does that make sense?
Hope it helps and I hope I get brainliest!
Explanation:
2 I have taken that before
Answer: Use a cold pack or a compression sleeve.
Explanation:
Answer:
I would say stretching everyday. That is what makes more sense to me, but I could be incorrect.
Explanation:
If a person wasn't doing much physical activity before, I doubt they could just get up and do things two - four times a week. But, I also don't know your material.