Answer:
The answer is TRUE.
Explanation:
Muscular endurance is a muscle's ability to exert force repeatedly or to sustain a contraction for a length of time.
The fitt principle for muscular endurance and strength includes resistance training 2 to 3 days per week.
I would assume that it would be a "factor" or "health determinant"
abiotic is things that are not living biotic is living like snails animals plants etc
Answer:
The speed at which your heart beats at a rested time, not moving at all, just calm.
Explanation:
I Hope this helps. Im trying to level up so I'd appreiciate it if you marked me as brainliest. Thank you!
