The answer is D! Hope I helped!
1 - sentence
2 - copy and paste
3 - make spelling error
Explanation : In order to write a research paper, the objectives of writing it should be very clear. We should not write irrelevant sentences that don not relate with the aim of the paper. While writing the paper in our own words, we should ensure not to copy and paste from other journals and keep the grammar right. The sentences should be well phrased and we should get our paper checked by someone for the purpose of proofreading.
Id say it would be all of the above. if you think about it our bodies mentally and physically need to rest so they can be "charged" and ready for theday. if you dont sleep you will be drowsy and not to be able to focus on any of the options
One exercise that should be included is stretching before and after