An advantage of using sports drinks for fluid replacement during exercise is that:
c. they have a pleasant taste which encourages consumption.
Explanation:
- If you are doing moderate exercise in a very hot environment, you may also lose electrolytes that can't be replaced by drinking water alone.
- Sports drinks can help replenish electrolytes lost during exercise, and because they contain sugar, they can also give you a boost of energy to help you get through a workout
- The best bet for rehydration is to consume a low-cal beverage that contains electrolytes such as sodium and potassium.
- Good choices include sports drinks (go low-cal if your workout), try coconut water, or water with a slice of fruit. The refreshing hint of flavor may drive you to drink more
- During exercise, the main way the body maintains optimal body temperature is by sweating. Heat is removed from the body when beads of sweat on the skin evaporate, resulting in a loss of body fluid.
Gas or bloating. Gas can give you sharp, jabbing pains or cramps in the abdomen. Bloating is similar but leaves swelling and tightness in the abdomen.
Against the law obviously
Answer: Blood vessels widen causing more blood flow to the skin's surface.
Alcohol may depress motor centers, slowing the body's response to pain and danger
Heart Beat Slows
Breathing Slows
Liver can't break down alcohol as fast as it enters the body. Intoxication occurs.
Hangover
Kidneys release too much water from the body
Slurred Speech
Drowsiness
Vomiting
Blurred Vision
