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crimeas
[40]
3 years ago
6
Which is following best defines dynamic stretching
Health
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1
answer:
Ad libitum
[116K]
3 years ago
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The term dynamic stretching (or dynamic stretches) refers to any stretching exercise that is performed with movement<span>. In other words, the individual uses a swinging or bouncing movement to extend their range of motion (ROM) and flexibility.
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