Answer:
Surround yourself with good energy and people who can give you positive vibes.
Do a lot of exercises, less thinking, more laughing.
Finally, get plenty sleep.
Answer:
It means we are sad and stuff
Explanation:
Because of what happened
The best way is to just relax and try to act naturally. Just be calm and try to make it a bit funny to hide fear. :)
Two sources of light in a kitchen would be Ceiling or wall-mounted fixtures.