Place it on the side of your windpipe, and wen u count ,.. count the number of beats in 15 seconds..like feel the bone of ur jaw line.. and push in. the when u feel a beat there u go.. sometimes u may have to hold your breath to focus on the beat
<u>The moment when I felt confident about a decision made by me:</u>
It was during my 12th standard, I was about to decide if I have pursued Engineering or Medicine. Many of my relatives suggested me to go for Medicine, as they thought it is the only profession where you could make more money and be successful.
My passion is to become an engineer. I was too confident and thus opted for Engineering, though my parents were unhappy with the decision. But as soon as they saw my progress in studies, as well as my project, works they understood me very well and supported a lot. At last, after my graduation, I was happy that I had gone through all the negatives and got a good job.
Answer:
bone density.
Explanation:
I used precess of elimination. U cannot improve the bone density by working out. You can improve your cardiorespiratory fitness by doing cardio, e.g. cycling, swimming, running etc. You can improve muscular strength by working out, e.g. push up, sit ups, etc. you can also become more.flexible by expanding ur muscles and tissues.
