Yoga is a sport where you practice your flexibility and calmness.
Answer: B. flexibility activities
Hope This Helps :)
To read and manage financial information
To summarize financial transactions
To read spreadsheets
To set your intensity level, you need to use your maximum heart rate, which is determined by subtracting age from 220.
Answer:
c. Prime mover strength
Explanation:
Based on the information provided within the question it can be said that this type of exercise is done in order to elicit Prime mover strength. This refers to the muscles that act as the main source and help increase the individuals stability, endurance, muscle growth, and strength. This is why individuals try to work this out during strength training.
Answer:
D
Explanation:
A sprain is when you stretch/pull or tear a ligament I honestly didn't know what to put here so theres a definition
