Answer:To achieve and maintain lifelong fitness, you need to avoid substances that can harm you.
Explanation:
The presence of synovial fluid and an articular capsule give synovial joints the greatest range of movement
Answer:
- Take a time out
- Exercise daily
- Slowly count to ten
- Accept that you cannot control everything
- Give back to the community
- Talk to Someone
- Eat well-balanced meals
- Get enough sleep
- Take deep breaths
- Do you best
- Maintain a positive attitude
- Learn what triggers your anxiety
- Think positively
Explanation: This is what I do
May God bless you and your family during spring break
