It would be true. The reason so is because the more alcohol you consume, the blood ratio will increase.
1. Proteins
2. Body composition
3.Flexibility
4. Weight management
5.Carbohydrated
Depending on height but averagely 2,200
Hope this helps :)
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.