Answer:
1. Positive internal effects could make you feel better inside. Positive external effects could make you look more buff and muscular.
2. Negative internal effects are that it kills your organs. And Negative external effects are that some drugs can make you look weird.
Remember! Don’t do Drugs and stay safe!
Well designed weight training programs only target two or three body areas. Answer: 3 body areas
Which is not part of the nutrition guidelines for vegetarians as recommended by the american die- tetic association?
.
d. increase intake of refined foods.
A or all of the above, I think. Your welcome